warm and welcoming yoga that empowers you to explore the body and mind
Gentle Yoga Millennium Centre Friar Park, Wednesbury
This gentle session includes seated and standing postures. It is suitable for those who prefer not to get up and down from the floor or those coming back to movement after a break. Wednesdays 6.15pm.
This class is in partnership with Active Black Country.
Six Week Beginner's Yoga Course Hallam Street Methodist Church, West Bromwich
In this six week Beginner’s Yoga Course you will have an opportunity to learn the basics, exploring gentle movement, the breath and meditation techniques. Starts Thursday 7 October 2021.
Yoga Flow Hallam Street Methodist Chuch, West Bromwich
This class is suitable for those who have previously attended a beginner’s course and would like to build on their practice.
A flowing practice that matches movement to breath, this class will include breathing and meditation exercises. Starts Thursday 7 October 2021.
Bryony teaches yoga classes in West Bromwich, Wednesbury, the Black Country and Birmingham area.
She offers small classes that are tailored to individual groups and communities. You can expect a focus on the body and mind, with considered options for all abilities.