warm and welcoming yoga that empowers you to explore the body and mind
Yoga for All West Bromwich - From 17 May 2021
Always wanted to try yoga but not sure where to start? These small yoga classes are suitable for those coming to yoga for the first time, with options given for more experienced students.
Restorative Yoga Online - Monday Evening
Centred around the notion of physical and emotional balance, Restorative Yoga is perfect for students looking to alleviate stress and fatigue. This online class will provide you with an opportunity to relax, whilst feeling fully supported in the comfort of your own home.
Wake-Up and Flow Online - Wednesday Morning
We move through a series of postures in order to unite the body and mind, preparing you for your day ahead. This online yoga class encourages a mobilisation of the joints and a stretching out of the muscles.
Bryony teaches yoga classes online and in the Black Country and Birmingham area.
She offers small classes that are tailored to individual groups and communities. You can expect a focus on the body and mind, with considered options for all abilities.