warm and welcoming yoga that empowers you to explore the body and mind

PUBLIC CLASSES

I teach classes online and in the West Bromwich area. My classes are suitable for beginners with options for more advanced students. Book class now.

PRIVATE CLASSES

In a 1:1 we work together towards your individual goal. In these sessions we can work on the fundamentals and go deeper into your practice. Book 1:1 now.

CORPORATE AND CHARITY

Workplace yoga can reduce stress and increase energy amongst your employees. Classes can be online or adapted to your workspace. Book now.

COMING UP

  • Yoga for All Wood Lane, West Bromwich

    Always wanted to try yoga but not sure where to start? This community class is suitable for those coming to yoga for the first time, with options given for more experienced students.

  • Six Week Beginner's Yoga Course Millennium Centre Friar Park, Wednesbury

    In this six week Beginner’s Yoga Course you will have an opportunity to learn the basics, exploring gentle movement, the breath and meditation techniques. Starts Wednesday 21 July.

    This class is in partnership with Active Black Country.

  • Gentle Seated Exercise Millennium Centre Friar Park, Wednesbury

    This gentle session includes approx 40min seated exercise with additional time for refreshments and a chat. It is suitable for those who may prefer to remain seated or those coming back to movement after a break. Starts Wednesday 21 July.

    This class is in partnership with Active Black Country.

  • Restorative Yoga Online - Monday Evening

    Centred around the notion of physical and emotional balance, Restorative Yoga is perfect for students looking to alleviate stress and fatigue. This online class will provide you with an opportunity to relax, whilst feeling fully supported in the comfort of your own home.

  • Wake-Up and Flow Online - Wednesday Morning

    We move through a series of postures in order to unite the body and mind, preparing you for your day ahead. This online yoga class encourages a mobilisation of the joints and a stretching out of the muscles.

Bryony teaches yoga classes online and in the Black Country and Birmingham area.

She offers small classes that are tailored to individual groups and communities. You can expect a focus on the body and mind, with considered options for all abilities.

Book Now