inclusive wellbeing to support body & Mind

Welcome! I’m Bryony, I deliver Yoga, Sound Healing and wellbeing sessions throughout Sandwell and the wider West Midlands.

My sessions are warm and welcoming, designed to support your body and mind. I deliver group sessions through my Non-Profit, Body Mind Collective CIC and I’m available for specialist private and corporate sessions.

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About Bryony Morris Yoga

Bryony Morris Yoga focuses on accessible, inclusive yoga and sound baths, promoting mental health and wellbeing in Sandwell and surrounding areas.

Explore My Yoga and Sound Services

Available for charities, community groups and workplaces across Sandwell and the West Midlands.

01.

group Yoga

Warm, inclusive classes for every body and every level, whether you’re on the mat or seated in a chair. There’s no pressure to look a certain way, just gentle movement, breath and space to feel more at ease in yourself.

02.

Special yoga

Specialist yoga for adults with disabilities, learning disabilities and autism, delivered with patience and care. Sessions are fully adapted to meet you exactly where you are, in a calm and supportive setting.

03.

Sound workshops

Deeply relaxing sound baths, combined yoga and sound sessions, and adapted sessions for specific groups, including people living with dementia. These sessions, layered with gongs, singing bowls, drums and chimes, wash over you for a real sense of calm and release.

What makes me different

You’ll feel different from the moment you arrive

There’s no pressure here, and no need to keep up. My sessions are relaxed, warm and fun, with people telling me they feel at ease almost straight away. Whether you’ve practised for years or never set foot in a class before, you’re welcome in my sessions exactly as you are.

Every body is met where it is

I deliver my sessions to the people in front of me, not to a class plan. Movements are adapted, options are offered, and you’re always free to work at your own pace. From your very first session, we will work with your body, as it is, with no expectations. My classes are genuinely for every body and every ability.

Good for the mind, as well as the body

People often come to improve their flexibility, balance and strength, and they find those things in my sessions. But what they tell me matters the most is that they have calmer minds, improved sleep, and are able to cope better with life’s stresses. My yoga sessions are for your whole wellbeing, not just for your body.

What my students Say

“I’ve been attending Bryony’s classes for around 18 months. They’re friendly and relaxed, with no pressure to attempt all poses — everyone works at their own pace, and Bryony is fantastic at adapting poses to suit all abilities. I can feel a real difference in my posture and flexibility, but the most significant change has been my improved sleep.”

JoanneYoga Foundations

“Bryony’s classes are so well planned and delivered. She’s an intuitive, caring teacher who inspires even the stiffest of old muscles and bones to move and reconnect. After a session I always feel so much brighter and alive. Even if you’re new to yoga, there’s always a range of options for all abilities.”

Clara Smith