Accessible Yoga in West Bromwich and Wednesbury that empowers you to explore the body and mind
YOGA IN SANDWELL
I lead yoga in West Bromwich, Wednesbury, and around Sandwell. Sessions are suitable for beginners with options for more advanced students.
PRIVATE YOGA & REIKI
In 1:1 sessions we work towards your personal goals. It can include a range of yoga styles and holistic therapies, giving you with the time to go deeper.
CORPORATE & CHARITY
Workplace yoga can reduce stress and increase energy amongst your employees. Classes can be online or adapted to your setting.
Yoga Sessions, Workshops and Retreats
COMING UP
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Gentle Yoga Millennium Centre Friar Park, Wednesbury
This gentle yoga class is perfect for those coming to yoga for the first time.
The session will encourage movement, strengthening of the body, and quietening of the mind. It includes floor and standing postures, breathing techniques and meditation. Wednesdays 6.15pm.
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Chair Yoga Hallam Street Methodist Church, West Bromwich
This seated yoga session is perfect for those with limited mobility or recovering from illness. This class is situated in an accessible venue and is suitable for most bodies. Thursdays 4.30pm.
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Yoga Foundations Hallam Street Methodist Church, West Bromwich
In this Yoga Foundations session we will explore the principles of yoga, with options given for those with an established yoga practice. We will practice gentle movement, breathing, and meditation techniques. Thursdays, first session at 6pm with a second at 7.15pm.
``Bryony is a fabulous instructor and a credit to her profession. Friendly, professional, with a natural calm and relaxing demeanour, which makes for successful and fulfilling Yoga. It has been a pleasure to work with Bryony to serve the community, offering them a lifeline after the pandemic.``
Suzy Street-Hall, SCVOBryony leads yoga sessions in West Bromwich, Wednesbury, Sandwell, and in the Birmingham area.
Small classes are tailored to individual groups and communities. You can expect a focus on the body and mind, with considered options for all abilities.