A fluid practice to get your day started.
In this mid-week Wednesday flow class we will move through a series of postures in order to unite the body and mind, preparing you for your day ahead. This online yoga class will encourage a mobilisation of the joints and a stretching out of the muscles. Suitable for beginners with options for more advanced yoga students.
Please register for this class: https://us02web.zoom.us/meeting/register/tZAode6hqT8vGd2fEWzy8g74_aSHpKB6k5Md
Suggested donation £5: https://www.paypal.me/bryonymorrisyoga