Escape from your daily life at our Autumn Adventures Pembrokeshire Retreat based Cwm Connell Coastal Cottages, in South Wales.
Settle into one of six super comfortable cottages for four nights, with the wild beauty of the Pembrokeshire Coast as your backdrop. And then let yourself unwind with a mix of yoga, creative activities, and plenty of time to simply be.
What to Expect:
- Morning Movement: Start your day with a flowing, breath-led yoga session in the yoga shala with views over to the coast. Each morning brings something new, encouraging you to explore your body. Yoga sessions are suitable for beginners with options given for those with a more established practice.
- Creative Afternoons: Enjoy optional afternoon workshops with breathwork, journaling, sketching, and other creative activities to help you step outside of your comfort zone and learn more about yourself.
- Nature Walks & Wild Swimming: Take in fresh air with guided coastal walks and, if you’re feeling adventurous, a take a dip in the sea at one of the local beaches. Walk down to the nearby cove where you can keep an eye out for dolphins and seals, or explore the ancient Preseli Hills.
- Delicious, Wholesome Food: You’ll be treated to nourishing vegetarian and plant-based meals that warm you from the inside out and sweet treats every afternoon.
- Evening Wind-Down: Slow down in the evenings with gentle practices like restorative yoga, yoga nidra, or a sound bath, to help you relax and sleep deeply.
- Total Relaxation: Between activities, soak in the hot tub, warm up in the sauna, or book an additional holistic treatment for extra pampering.
This retreat is all about taking enjoying the natural beauty around you. Whether you’re out exploring, curled up by the fire with a book, or soaking in the hot tub, this is your time to recharge and feel at peace.
About Cwm Connell Coastal Cottages
Nestled in one of the most untouched corners of Pembrokeshire Coast National Park, Cwm Connell offers a serene escape, far from the hustle and bustle. Its peaceful, tucked-away location makes it the perfect spot to unwind and truly relax on this Autumn Adventures Pembrokeshire Retreat.
With breathtaking views of Cardigan Bay and the majestic Preseli Hills, you’ll find it easy to immerse yourself in the beauty of nature. From your cottage, you can wander down the stream through the woods to the pebbly cove of Ceibwr Bay. Or, if you’re up for an adventure, take a stroll along the coastal path to the dramatic cliffs of Cemaes Head. Whether you’re looking to explore or simply relax, Cwm Connell has it all.
Address:
Cwm Connell Coastal Cottages
Moylegrove
Pembrokeshire
SA43 3BX
Your Retreat Accommodation
Spoil yourself in one of six newly renovated cottages on this Autumn Adventures Pembrokeshire Retreat. Local builders and craftsmen have worked on designs that are contemporary while preserving the classic welsh stone cottage feel.
All cottages have new kitchens, bathrooms, wood burning stoves, large capacity hot water tanks, new heating systems, beds, crockery, linen, smart TVs and fast broadband.
*Ty Twt* This cottage accommodates two guests in a twin room. The living room/kitchen has a cosy open plan layout and glass doors opening onto a private balcony patio, overlooking green fields, wide blue skies and the distant Preseli Hills.
*Ger Y Llyn* This beautiful holiday cottage is the largest cottage with one twin room. Ger y Llyn has a handmade well equipped kitchen and a comfortable open plan living area. It has a brightly lit bathroom with a stand alone bath and a spacious walk in shower.
*Yr Ffald* This cottage accommodates three people with a comfortable open plan living room and modern kitchen that looks out over the patio and surrounding trees. This cottage has a large double bedroom and a twin room with new hand made cabin beds with spacious drawers and cupboards under the beds.
*Fron Haul* This cottage has one double and one twin bedroom. The bathroom has a spacious shower and Spanish tiles. The cottage has an open plan, well furnished, comfortable living area and kitchen and dining area.
*Bron Y Felin* Bron y Felin accommodates four guests in one twin bedroom, and two double bedrooms. The large comfortable open plan living area leads out to a private enclosed and gated patio, complete with dining table and benches.
*Yr Ydlan* This cottage is for two people each with their own double room. The big open plan living and dining area has a double aspect. The kitchen is equipped with all of the modern appliances plus a glimpse of the sea and Strumble Head Lighthouse. A beautiful stone fireplace with inset wood burning stove makes it a comfortable and cosy cottage for any time of year.
Autumn Adventures Pembrokeshire Retreat – What’s Included?
- – 4 nights accommodation in the category of your choice
- – 8 x 120mins yoga sessions with Bryony
- – Optional afternoon workshops to help you step outside of your comfort zone. Including breathwork, journaling and crafting
- – Fresh, local, seasonal vegetarian whole foods (all meals, drinks & snacks are included)
- – Daily hot tub and sauna
- – Guided walks
- – Cold water sea swimming
What’s not Included?
- – Travel to and from Cwm Connell Coastal Cottages
- – Additional holistic treatments
- – Any day trips and activities such as kayaking and horse riding
Autumn Adventures Pembrokeshire Retreat – Your Schedule
Monday – Arrivals
– 15.00 Arrivals and settling in
– 19:00 Opening circle
– 19:30 Warming supper
– 21:00 Yoga Nidra practice with sound and relaxation
– Relax/Bed
What your days may look like
– 07:30 Sunrise movement practice
– 09:30 Breakfast
– 11.00 Optional walk with sea swimming, or free time to relax in the spa
– 13:00 Lunch
– 14:00 Creative workshop or free time
– 17:00 Restorative Yoga or Sound Bath
– 19:00 Wholesome supper
– 21:00 Camp fire/stargazing
Friday – Closing
– 08:00 Movement practice
– 10:00 Brunch
– Free time; swim/relax/packing-up
– 12:30 Meditation
– 13:30 Closing circle and farewells
Autumn Adventures Pembrokeshire Retreat Prices (Per Person):
*Ty Twt* This cottage accommodates two guests in a twin room. The living room/kitchen has a cosy open plan layout and glass doors opening onto a private balcony patio, overlooking green fields, wide blue skies and the distant Preseli Hills. Single bed in a twin room £850.
*Ger Y Llyn* This beautiful holiday cottage is the largest cottage with one twin room. Ger y Llyn has a handmade well equipped kitchen and a comfortable open plan living area. It has a brightly lit bathroom with a stand alone bath and a spacious walk in shower. Single bed in a twin room £860.
*Yr Ffald* This cottage accommodates three people with a comfortable open plan living room and modern kitchen that looks out over the patio and surrounding trees. This cottage has a large double bedroom and a twin room with new hand made cabin beds with spacious drawers and cupboards under the beds. Double bed £850 Single bed in a twin room £790
*Fron Haul* This cottage has one double and one twin bedroom. The bathroom has a spacious shower and Spanish tiles. The cottage has an open plan, well furnished, comfortable living area and kitchen and dining area. Double bed £850. Single bed in a twin room £790
*Bron Y Felin* Bron y Felin accommodates four guests in one twin bedroom, and two double bedrooms. The large comfortable open plan living area leads out to a private enclosed and gated patio, complete with dining table and benches. Double bed £820 Single bed in a twin room £760
*Yr Ydlan* This cottage is for two people each with their own double room. The big open plan living and dining area has a double aspect. The kitchen is equipped with all of the modern appliances plus a glimpse of the sea and Strumble Head Lighthouse. A beautiful stone fireplace with inset wood burning stove makes it a comfortable and cosy cottage for any time of year. Double bed £920
Autumn Adventures Pembrokeshire Retreat Cancellation Policy:
Your deposit is refundable up until 12 weeks before the start of the retreat. Less than 12 weeks before the start of the retreat your payment is only refundable or transferable if your space can be filled.
Any refunds made will be less a £75 admin fee.
If this retreat is not able to go ahead any money paid would be transferable to a future date.
Please find our full Terms & Conditions HERE.